Torontonians await patiently the announcement that the city can move into Stage 3 to see the gyms reopen, but until then, many local fitness studios are offering outdoor classes.
Here are 5 studios that are offering everything from yoga in the park to spin classes.
1. YOGA TREE STUDIOS
2. TORQ RIDE
3. VIVE FITNESS
4. SWEAT AND TONIC
5. PURE BARRE
HERE ARE SOME THINGS TO EXPECT WHEN YOU START TO WORK OUT BUT ALWAYS CONSULT YOUR PHYSICIAN BEFORE YOU BEGIN TO WORK OUT!
1. FEELING SORE AFTER A WORKOUT
2. ENERGY LEVELS INCREASING OVER TIME
3. SLEEPING BETTER
4. HUNGRIER THAN USUAL
5. STRESS MIGHT BE EASIER TO HANDLE AND YOUR OVERALL MOOD CAN IMPROVE
6. YOUR SKIN MIGHT BREAK OUT
7. SETBACKS AT TIMES WHERE YOU WANT TO QUIT
8. CONFIDENCE BOOST
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